Yoga is Indian body of knowledge which is said to be more than 5000 years old the exercises and asana’s such as mediation, breathing techniques, relaxation exercises performed in a selective manner are said to help people with health conditions which might be physical or psychological. Yoga is stated to be union between the limited self and divine self.

  • Types of yoga therapies
  • Yoga therapy for women health
  • Yoga therapy for men health
  • Yoga & Modern Health Care

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